Come join us for floor based YOGA exercises that will help strengthen your back and improve daily function. Learn how to use breathing practices to manage your back pain.
Angela Rizzo, physiotherapist and Jenilee, social worker and certified yoga instructor will be guiding the exercise group.
When: Thursdays, Jan. 17, 2019– Mar 7, 2019
Where: Oxford County Community Health Centre 35 Metcalf Street Woodstock
To Register: Contact Angela Rizzo, at 519-539-1111 ext. 227.
Click here to download the poster.