Keep Your Bones Strong

Learn about osteoporosis, eating well for strong bones, fall prevention techniques, appropriate exercises and medication education at this two session program.

Join our physiotherapist, Angela and our dietitian, Angie on Monday, January 22nd and Monday, January 29th, at 1:30, at the health centre.

Contact Angela by email, or call 519-539-1111 ext. 227 to register.


2018 calendars are here!

It’s back!  Our 2018 program calendar is now available for pick up at the health centre or at a wide variety of community partners.

You will find all of our scheduled programs and groups along with some fantastic photos of what we do.

Pick up yours today.